David Goggins was once severely overweight, weighing in at 300 pounds at his heaviest. He suffered from a number of health problems as a result, including high blood pressure and various other obesity-related conditions. However, he was determined to turn his life around and began a rigorous training regime that included running and weightlifting. Through sheer determination and discipline, he was able to lose a significant amount of weight and transform himself into an elite athlete and Navy SEAL. Today, David Goggins is recognized as one of the fittest and most physically capable men in the world. His journey from overweight and out of shape to elite athlete is an inspiring story of self-discipline and determination.
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